telapathetic:

people who are full of hate and negativity r exhausting to be around wtf go play with a dog


alloftheveganfood:

Vegan Buffalo Chicken Round Up

Buffalo Bites & Blue Cheese Dressing

Buffalo Cauliflower Wing Pizza with Tofu Blue Cheese Spread (GF)

Vegan Buffalo Chicken Salad (GF)

Spanish Rice, Buffalo Tempeh, Kale & Bell Pepper Wraps (GF option/NF)

Buffalo Chickpea Nachos

Buffalo Mac & Cheese

Buffalo Chickpea Dip

Buffalo Cauliflower Chicken Sandwich

Did 30 mins on the treadmill. 

3 x10 air squats

2x20 walking lunges (10 each leg)

Maybe I’ll do some more later when I get home from class.

Also Im contemplating signing up for swim lessons. Im 21 I think knowing how to swim would be useful. But I just cant, I freak out over the thought of having water going in my nose or ears. 


thehealthylifechange:

colormesylverwoodandglass:

steelcorefintess:

happyfreshfit:

no-theotherblackguy:

pathwalker:

the handstand abs guy

u guys need to fuckin stop

this is too much hahah

i dont even know whats right anymore 

this might be the best thing I’ve seen in awhile

HAHAHA


crafting-a-healthier-me:

Holy crap, I did it! I reached my goal of drinking 3.3 L of water in a day!

Pros: I feel energized and my cravings for unhealthy snacks have gone down.

Cons: I now live in the bathroom.

what’s the name of this app? crafting-a-healthier-me


breelifts:

socialjusticekoolaid:

Protesters from across St Louis turned up and turned out for the first St Louis County Council Meeting since Mike Brown’s Death. (Part I)

The St Louis County Council wasn’t as bad as Ferguson’s Council, but still very few answers and virtually no accountability from the folks who unleashed unholy hell on the residents of Ferguson, following Brown’s murder. #staywoke #farfromover

KEEP POSTING I NEED TO KNOW! DONT STOP POSTING ABOUT THIS. IT IS NOT OVER!


preppermint:

iconic

(Source: humanstefan)

Sept. 16 8:52 am

justice4mikebrown:


(Source: vinebox)